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Body Basics Massage Therapy

massage therapy

The Body Basics Massage - Customized massage especially for you, combining a variety of therapeutic modalities, tailored to your specific needs. Our experienced therapist tunes into your body and helps you to relax and release stress and tension. This is truly an experience that will help to restore you to deep levels of health, harmony, balance and total relaxation.

reflexology massageReflexology - Love to have your feet massaged? Then this luxurious indulgence is a must. Therapeutic pressure is applied to reflex areas on the feet and hands corresponding to the organs and systems of the body. This session helps to clear congestion and restore health, balance and harmony to the body and organs, a genuinely relaxing and stress reducing experience.

Lymphatic Massage - The lymphatic system is essential to the body’s drainage system for cleansing and filtering out toxins and bacteria. It plays a crucial role in your body’s ability to heal from injury and ward off disease. Lymph drainage massage is a technique used to help increase lymph flow, thereby removing harmful substances from the tissues and improving immune function. This can be quite beneficial in cases of edema, sports injury, low energy or impaired immune function.

Deep Tissue Massage - A deep-tissue massage helps to release toxins from muscles and get blood and oxygen circulating properly. This massages helps to loosen the fibers of the muscles, release deeply held patterns of tension, remove toxins, while also relaxing and soothing the muscles. A deep tissue massage is not only corrective but it is also extremely relaxing and deeply therapeutic.

Swedish Massage - Swedish massage, also known as circulatory massage, is a very relaxing and therapeutic style of bodywork. Oil or lotion is applied to the skin so techniques such as rolling, kneading and percussion can be applied with ease. These movements promote general relaxation and improve blood circulation and assist the lymphatic system in cleansing the body of toxins. Swedish massage can be performed at varying degrees of depth to the body.

Ear Candling and Zen Face Massage - Imagine a totally relaxing Zen face massage, sinus drainage massage and ear candling all in one session. This Triple Treat is designed to cleanse, open and relax the senses. Warm air softens the earwax and gently removes the excess buildup from the ear canal, releasing trapped contaminates like dust, dirt, pollen, and debris. The Zen facial and sinus massage completes the process by draining the sinuses and relaxing the entire face, leaving you feeling refreshed and renewed.

  • Assists detoxification
  • Increased lymph circulation
  • Increased blood circulation
  • Decreased restriction of muscle tissue
  • Helps to prevent muscle atrophy
  • Increased joint flexibility
  • Improved recovery time for injury
  • Improved recovery time for surgery
  • Sooth and stimulates nervous system
  • Softens and improves skins condition
  • Helps to eliminate metabolic processes
  • Promotes deep relaxation
  • Reduces stress
  • Relieves mental and physical fatigue
  • Strengthens the immune system
  • Releases blocked energy
Meet our Certified Massage Therapists

Jennifer, who has been working at Body Basics since 2014 is a Holistic Health Practitioner. Jennifer has always been interested in the healing art of massage and it was a natural calling that lead her to become a certified Massage Therapist in 2012.

Her massage style is a blend of Swedish and Deep Tissue techniques that relieve muscle tension whilst giving relaxation at the same time.

Her intuitive hands are able to find areas of imbalance and tension and Jennifer will use therapeutic massage that is geared towards the clients specific needs, ultimately helping restore homeostasis in the body.

Jennifer receives her greatest satisfaction when she knows her clients leave her feeling happy and healthy.

Come to see Jennifer you will be so pleased you discovered her.

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Imagine more peace of mind+body+spirit, "more compassion in action" to Charmain this is the definition of her work. A Certfied Massage Practitioner since 2013 and member of the American Massage Therapy Association. Charmain is also a proud veteran of the United States Marine Corps. Her lifelong passion for health and wellness led Charmain to study in Reiki, Deep Tissue, Circulatory/Swedish, Thai and Reflexology. Charmain's passion took her to the Himalayan foothills town of Rishikesh, India to study Ayurvedic therapies which she says "Was life changing and enhanced my massage skills"

Believing in the body's amazing ability to heal itself, Charmain uses her intuition and expertise in various modalities to assist in this process. She works to help you become free from temporary pain, brings relief to issues of chronic discomfort as well as deep relaxation in order to promote healing.

Your appointment with Charmain will provide you with a therapeutic soothing and effective massage. Book a your appointment today and discover your path to healing and well being.

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